Tag Archives: yoga

Mother’s Day Pampering Party at Posh

For all the busy mom’s that need to relax and revive! Let us pamper you! Yoga Glamour Photoshoot Makeup Henna All for $50. Plus complimentary light refreshments. Treat Mom this Mother’s Day with Posh!

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Posh Cycling & Fitness Open House

Please join us at our open house next Saturday January 5th for free fitness classes, wellness workshops, and free giveaways!

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Toys For Joy

Toys for Joy: Pop Up HIIT & Yoga Class! Break a sweat for a good cause! High intensity training technique with a yoga cool down that tones & stretches the body. Entry is a toy for child from the age … Continue reading

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Why Numi Yoga is a Route 1 Game-Changer

University Park resident Kelsey Starr opened Numi Yoga in College Park after seeing how successful yoga studios were in two other university towns where she lived: Ann Arbor, MI and Champaign, IL. The yoga studio at 4513 College Ave. opened two … Continue reading

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Posh Cycling and Fitness Grand Opening!

Posh Cycling & Fitness is an indoor cycling and fitness studio located in North College Park. Our grand opening celebration will have a live DJ, a ribbon cutting ceremony, free hourly demo fitness classes for adults and kids, refreshments, giveaways, … Continue reading

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YOGA @ the FARM – Vol. 2

New Brooklyn Farms and Numi Yoga are have teamed up again for Vol. 2 of our ‘YOGA @ the FARM’ series! Come wind down your Sunday afternoon with a relaxing yoga class as the sun sets on the green event … Continue reading

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16th Greenbelt Free Blues Festival

16th Annual Greenbelt Blues Festival Blues Through the Ages & A Lively Mix for All Ages Saturday, September 22, 2018 Free! Roosevelt Center, MakerSpace and New Deal Cafe Centerway, Greenbelt, MD 20770 Follow GBF for Updates GreenbeltBluesFestival.com Share: www.facebook.com/GreenbeltBluesFest/ Invite: … Continue reading

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Traditional Hatha Yoga

This class will incorporate all the traditional methods used by yogis to achieve single-minded focus. Class will consist of mantra chanting*, pranayama, sun salutations. Additionally, asanas will be carefully selected to improve your postural alignment, digestive functioning, mental conditioning to … Continue reading

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Yoga for Back Care

A healthy spine and a healthy nervous system are crucial for maintaining optimal whole-body health. Our new Yoga for Back Care class combines both! This class blends gentle and soothing back exercises with easy and simple core strengthening routines. Its … Continue reading

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Vietnamese Restaurant Headed to Riverdale Park

A Vietnamese restaurant is coming to downtown Riverdale Park. An estimated 2,600 square feet has been leased from Douglas Development on the main floor of the red brick building at the corner of Queensbury Road and Rhode Island Avenue. Described … Continue reading

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